There are several ways to heal Snake in Metal Gear Solid Delta: Snake Eater, but some of these are more indirect than simply using the odd consumable. One of these methods is by listening in on the secret, so-called Healing Radio frequencies, that actually stimulate stamina recovery and which in turn restores health quicker, just like food does.
This Metal Gear Solid Delta: Snake Eater guide lists every single Healing Radio frequency for each of the various difficulty levels.
Very Easy & Easy
- 149.53: Don’t Be Afraid / Rika Muranaka
- 144.06: Jumpin’ Johnny / Chunk Raspberry
- 142.94: Pillow Talk / Starry K
- 140.52: Rock Me Baby / 66 Boys
- 147.59: Sailor / Starry K.
- 140.01: Salty Catfish / 66 Boys
- 141.24: Sea Breeze / Sergei Mantis
- 147.08: Surfing Guitar / 66 Boys
Normal
- 141.85: Don’t Be Afraid / Rika Muranaka
- 144.86: Jumpin’ Johnny / Chunk Raspberry
- 148.96: Pillow Talk / Starry K
- 146.65: Rock Me Baby / 66 Boys
- 143.32: Sailor / Starry K.
- 145.83: Salty Catfish / 66 Boys
- 142.09: Sea Breeze / Sergei Mantis
- 148.39: Surfing Guitar / 66 Boys
Hard
- 144.63: Don’t Be Afraid / Rika Muranaka
- 147.96: Jumpin’ Johnny / Chunk Raspberry
- 144.25: Pillow Talk / Starry K
- 143.83: Rock Me Baby / 66 Boys
- 143.97: Sailor / Starry K.
- 146.07: Salty Catfish / 66 Boys
- 145.72: Sea Breeze / Sergei Mantis
- 141.59: Surfing Guitar / 66 Boys
Extreme
- 149.39: Don’t Be Afraid / Rika Muranaka
- 148.78: Jumpin’ Johnny / Chunk Raspberry
- 140.16: Pillow Talk / Starry K
- 148.66: Rock Me Baby / 66 Boys
- 142.42: Sailor / Starry K.
- 141.42: Salty Catfish / 66 Boys
- 145.18: Sea Breeze / Sergei Mantis
- 146.45: Surfing Guitar / 66 Boys
Each of these Healing Radio frequencies are one-time use only, and will not replenish stamina on a second attempt. These should ideally be used in dire situations where you would otherwise use an instant health restoration item like the ultra-rare Life Med, but you still have some breathing room to make use of the radio.
Calling a Healing Radio frequency at least once will unlock the bronze trophy/achievement “Serenity Now”.
Those are all of the Healing Radio frequencies for every difficulty setting in Metal Gear Solid Delta: Snake Eater.
