4. Eating Disorders – “I think I’m hungry. Where’s the pizza?”
Eating disorders happen most frequently to gamers because they’re so involved with the games that they’re playing that they hardly spare a thought to eat; even if they do spare a thought to eat, to eat properly. Of course, if to kill that boss who you think is six hours away you skip your food altogether, your body’s gonna rebel once you’re done with that boss.
Irregularity in eating would ultimately lead to improper and lack of nutrition which can soon lead to number of much worse complication than just feeling too hungry or not at all. On the other hand, we gamers tend to much down bowls of chips, fries, pizzas, sodas and what not. It’s a win-win situation for us every time we do it. Our bodies? Not so much. They want their daily dose of balanced meals. Again, ignore it for too long and boy aren’t you in for real trouble. So eat properly, regularly and healthy.
